Programs
Surf & Yoga, for every level
Combine the energy of surfing with the calm of yoga. A complete approach to build confidence in the waves, improve your fitness and make the most of every session.
Surf — three progression levels with tailored video analysis
Beginner
Safety basics, take-off and wave reading, in small groups, on gentle waves (K11, Devil’s Rock).
Intermediate
Positioning work, wave reading and first manoeuvres (K12, Panorama, Banana Point).
Advanced
Sessions at demanding spots (Anchor Point, Boilers).
Yoga — the perfect complement to surfing
Designed for surfers of every level, the sunset sessions on the rooftop build flexibility, shoulder and back mobility, and breath control — an essential routine to surf longer and recover more effectively.
Gear and safety
- Board and wetsuit provided during lessons
- Spot chosen each morning based on swell, wind and level
- Small groups formed by level
- Video analysis to fix your technique
A typical day
Wave, yoga, discovery
- 8:00am
Breakfast
A good start before the swell.
- 9:30am
Off to the waves
Transfer to the day's spot, chosen based on conditions.
- 10:00am
Coached surf session
Coaching adapted to every level, from first take-off to advanced manoeuvres.
- 12:30pm
Lunch, toes in the sand
A meal break right on the beach, between two sessions.
- 2:00pm
Free surfing or downtime
Up to you: get back in the water on your own, nap, read or stroll.
- 4:00pm
Back to the Surfhouse
Shower, rest, recharge before what's next.
- 6:00pm
Sunset Yoga
Stretching facing the sunset, to close the day gently.
- 8:00pm
Social dinner
Shared meal, time for new friends and the day's stories.